Family Health

Vitamin B12 is found mainly in animal based foodstuffs such as meat & is often chosen as a regular supplement by vegetarians and vegans. It is essential for the normal metabolism of nerve tissue and for a healthy myelin sheath, the insulation of our nerves.

Vitamin (B-3) which is involved in numerous enzyme systems, in normal energy production, and in the normal metabolism of fats and fat-like substances such as cholesterol.

Vitamin A is beneficial for good eyesight and helps build strong cell membranes. It assists in keeping tissues and organs healthy and in promoting growth, strong bones, healthy skin, hair, teeth and gums.